It’s a debate you’re probably all too familiar with: should you rinse your mouth after brushing your teeth? Maybe you’ve been rinsing after brushing since you were little, or maybe you never bother. But did you know that there are benefits to not rinsing your mouth right away? Here’s what you need to know about your brushing habits and dental hygiene.

As rewarding as it is to be a parent, it can also be challenging. When it comes to teaching your little one how to take good care of their smile, the difficulties often extend beyond just brushing. Even so, helping your child understand the importance of flossing is key to a healthy, happy smile. To assist you, read on to learn four tips that will make it easier to teach your little one how to floss their pearly whites.