Having bad breath is never any fun. It can cause your confidence to take a hit and may make you feel self-conscious in social settings, on dates, and during work meetings. Though practicing good oral hygiene is one of the best ways to prevent bad breath, sometimes you want a quick freshen-up while out and about. In this case, you might turn to breath mints or chewing gum. But which one is better for your beam? Keep reading to find out which option is better at promoting a healthy smile.

It’s the start of a new year, and that means that people are beginning to work on their resolutions. The possibilities for what your New Year’s goal can be are endless. But, if you have some ways you could improve your oral health, why not set a resolution to do that? Since only about 30% of people floss daily, cleaning between your pearly whites is a great place to start. Keep reading for five tips that will help you achieve your New Year’s resolution to floss more often.